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Renée Onque
Mar 17, 2024
What you eat can, and does, impact the function of your brain, including your ability to ward off Alzheimer's disease and there are certain foods — like sunflower seeds and whole grains — that provide greater benefits.
There is one food in particular that Dr. Uma Naidoo, a Harvard nutritionist, and Lisa Genova, a Harvard-trained neuroscientist, say is the key to a healthy brain: Green leafy vegetables.
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