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Dietitian shares 30 healthy snack ideas to help with weight loss

Frances Largeman-Roth, RDN

Jan 8, 2024

Snacks are one of my favorite subjects. As a mom of three, I think about and distribute snacks multiple times a day — I even published a new cookbook on snacking called Everyday Snack Tray, which offers a bunch of fun and creative ideas for snack trays.

Whether we're talking about snacks for weight loss or a quick bite on the go, you could say I’m somewhat of a snack queen!

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