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The 10 Best and Worst Foods for Your Kidneys, According to Dietitians

Courtney Southwick, M.S.

Dec 13, 2023

Learn what to eat more of and what to limit to support healthy kidneys.

If you’re a typically healthy person, your kidneys do a good job of filtering waste and toxins out of your body. (And that’s without the need for cleanses or detoxes.) Your kidneys work hard every day balancing fluid, minerals and salts in your body.

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