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The 6 Best Foods for Low Blood Pressure, According to Health Experts

Elizabeth Shaw, M.S., RDN, CPT

Jan 16, 2024

Constantly feeling tired and light-headed but not sure why? It may be related to low blood pressure. Health experts share the best foods and health tips to help combat this condition.

Hypotension, or low blood pressure, is much less common than hypertension (aka high blood pressure). Head to the Centers for Disease Control and Prevention and you’ll find pages on the prevalence of high blood pressure and tips and tricks to combat this condition. However, very few mention hypotension.

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