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These 18 high-protein foods will help you feel strong and satisfied, dietitians say

Sarah Jacoby

Jan 14, 2024

Protein is a necessary part of any diet, but getting enough of this crucial nutrient can be challenging.

Luckily, there are plenty of high-protein foods to choose from that will keep your meals exciting, filling and delicious.

The amino acids that make up protein "do so much in our bodies," Caroline Susie, a registered dietitian based in Dallas, Texas, and spokesperson for the Academy of Nutrition and Dietetics, tells

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