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What Are Nutritionist's Favorite Fall Fruits?

Ashley Martens

Mar 7, 2024

Apples are quintessential fall fruits and loved by many, even dietitians.

Dietitian and personal trainer Mary Sabat, R.D., C.P.T., founder of Body Designs by Mary agrees that apples are a fall staple. “Rich in antioxidants and fiber, apples can aid in digestion, help regulate blood sugar levels, and support heart health,” she says.

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