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10 Boring Fruits With Amazing Health Benefits

Kavita Rani

Apr 10, 2024

Melons (Honeydew, Cantaloupe) While melons like honeydew and cantaloupe may not be the most exciting fruits, they're incredibly hydrating and nutritious.

Melons are rich in vitamins A and C, potassium, and antioxidants like beta-carotene and lutein. Eating melons can support hydration, promote skin health, and aid digestion due to their high water and fiber content.

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