The information provided on IndulgeRx Brands Inc. is for educational purposes only and should not be considered a substitute for professional medical advice.
IndulgeRx Brands Inc. does not guarantee the accuracy or completeness of the information and shall not be liable for any consequences resulting from its use.
Feb 20, 2024
How Much Blueberries Should One Consume Per Day? A Review By Nutrition Professionals
It is not recommended to eat more than one cup (approximately 148 grams) of blueberries a day, in order to avoid negative side effects.
Feb 20, 2024
A gastro dietitian eats 30 plants a week for a healthy gut microbiome. Here's what she has for breakfast, lunch, and dinner.
Research suggests that gut health is central to overall health.
A prominent study found that eating 30 plants a week leads to a more diverse gut microbiome.
Dietitian Gabrielle Morse tries to eat at least 10 plants at breakfast, including fruits, nuts, and oats.
Feb 19, 2024
Grandmother lived with ‘terminal cancer’ for 21 years after husband kept diagnosis secret
A grandmother lived with terminal breast cancer for 21 years after her husband kept the prognosis secret from her.
Feb 16, 2024
Most Beneficial Foods For People With Diabetes
Are you trying to manage your diabetes but can't seem to give up the delicious treats? Fear not! You don't have to sacrifice flavor for a healthier lifestyle.
Feb 15, 2024
Bedtime Snacks That Will Not Spike Blood Sugar
Snacks are delicious. They help hold you over between meals and give you extra energy to get you through the day, but what happens when you finish dinner and still need a little something something before bed?
Feb 14, 2024
Olive oil cakes satisfy the heart and stomach one slice at a time
While one New York Times recipe might have sparked a curiosity about the Italian staple, olive oil cakes are far from being a fad.